GET MF STRONG.
MF Strong offers in-person training services in New York City. We pride ourselves on effective programming and real, certified professionals. Your hand-selected trainer will create workouts tailored for you, while providing the support you need to make a sustainable lifestyle shift to reach your goals.
Getting started is simple.
Fill out our training inquiry form here to set up a free phone consult with Miriam Fried.
Miriam will assess your fitness goals and lifestyle to hand select a trainer from our roster -- a match made in MF heaven.
Set up your first training session.
When you choose to be MF Strong, you’re getting a support system, a schedule and all the tools you need to succeed, all hours of the week. You’re getting a coach to cheer you on, offering guidance and support along the way. You’re getting a plan backed by research and knowledge, customized to you. Miriam found and trained the best, top quality trainers under her method and philosophy, so they’re down-to-earth and incredibly trustworthy. Book your consult and we’ll help you do the rest.