PRESS

I Tried a Weighted Vest in a Week’s Worth of Workouts—Here’s Why I’m Keeping It in Rotation

November 10, 2024

6 Wellness and Fitness TikTok Trends Experts Want to 'De-Influence'

October 26, 2024

The new york times: Can Wrist Weights Really Tone Your Arms?

June 28, 2024

poosh: REPRIORITIZING RECOVERY DAYS as Part of Your Workout

May 6, 2024

BYRDIE: THE BEST ONLINE PERSONAL TRAINERS

June 9, 2022

PODCAST WITH ALIX TUROFF NUTRITION: WE DON’T NEED TO KNOW WHAT YOU EAT IN A DAY

April 5, 2022

BUSINESS INSIDER: IF YOU’RE NOT TRAINING WITH KETTLEBELLS, YOU’RE MISSING OUT

February 4, 2022

INSIDER: MOUNTAIN CLIMBERS ARE A BETTER AB WORKOUT THAN CRUNCHES

January 12, 2022

THE SKIMM: WHAT YOU NEED TO BUILD A GYM AT HOME

January 6, 2022

CNN: BEST WORKOUT CLOTHES FOR WOMEN

January 4, 2022

CNN: HEALTH AND FITNESS ESSENTIALS TO HELP YOU TACKLE YOUR NEW YEAR’S RESOLUTION

January 3, 2022

CNET: 8 HEALTH BUZZWORDS TO LEAVE BEHIND IN 2022

December 29, 2021

CNN: Health and fitness essentials to help you tackle your New Year’s resolution

January 4, 2021

POP SUGAR: Try This 30-Minute Lawn Workout on the Next Sunny Day

June 23, 2020

The bump: 10 Best Online Prenatal Workouts for Moms-to-Be

September 2020

ELLE: Wellness Experts On Their Best Self-Care Tips For Feeling More In Control

March 25, 2020

Hollywood Life: The Easy At-Home Workout You Can Do In45 Minutes To Tone Your Biceps, Glutes &Thighs

March 16, 2020

ELEMENTAL: Can the Fitness Industry and Body Positivity Coexist?

January 15, 2020

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